Welcome to the 52 hike Challenge Podcast!!


52 HIKE CHALLENGE PODCAST: EPISODE 3, SEASON 2: positive mindset with justin perry of youarecreators

In this podcast we discuss why we find ourselves in positive or negative life situations. Some say that we attract what we think...Today we explore what happens when you become mindful of your thoughts and change them when going through your life transition via the 52 hike challenge.

*the organic compound trees give off are called phytoncide, read more about that here. 

 


52 HIKE CHALLENGE PODCAST: EPISODE 2, SEASON 1: WELCOME TO OUR 1ST PODCAST!

IN THIS PODCAST WE DISCUSS WHY AND HOW WE STARTED THE 52 HIKE CHALLENGE, A MOVEMENT INSPIRING PEOPLE AROUND THE WORLD TO GET OUTDOORS FOR THE PHYSICAL, MENTAL, AND SPIRITUAL BENEFITS GAINED THROUGH HIKING.


52 Hike Challenge Podcast: Episode 2, Season 1: Phillip Takes Us On His Weightloss Journey Through Hiking

In this Podcast Phillip discusses his 80lb weightloss, the ups, downs and everyhting in between.