Rowdy Bars: The Prebiotic Protein Bar That Fuels Your Hiking Adventures

by Mandi Carozza

This blog post is brought to you in sponsorship with Rowdy Bars

 

Are your hiking snacks working for you or against you? 

If you hit the trails with the wrong food, you might end up feeling lethargic with low energy. You might even encounter stomach pain, nausea or indigestion.

Don't let this be you. Eat right on your next hike. With the right trail food, you’ll get the nutrients you need to power forward and go the extra mile.

Fueling up on the trails can help you… 

  • Increase endurance
  • Stay energized and alert
  • Avoid exhaustion and dizziness
  • Reach your hiking goals safely

And much more.

In this article, you will learn how to find the right trail food for you and your adventures. 

After all, you don’t just want trail food - you want trail fuel. 

Get ready to find out which nutrients you need on the trails, what to look for on nutrition labels, and why we love Rowdy Bars, the best prebiotic protein bar out there.

First let’s talk about the key features that make up a quality trail treat.

Your Trail Food Should Be… 

  • Satisfying. When you’re working hard, you deserve a delicious reward. Your food should not only fuel you, but it should taste good too. While this isn’t the most important feature, it definitely makes a difference. Especially when you’re working up an appetite on the trails.

  • Filling. Your hiking snacks should appeal to your taste buds and your belly. When you’re putting your body through intense physical activity, you’re burning lots of calories. Don’t deplete yourself. Eat calorie-dense foods to give your belly that full feeling you need to keep trekking. 

  • Energizing. Plenty of foods come with natural ingredients that can help boost your energy levels. Vitamins and nutrients like protein, potassium, fiber and more can all increase your energy. Keep in mind that healthy, all natural foods will deliver the most healing power for your hikes. 

    • Now that you know what makes a good hiking snack, let’s talk about what to look for on the labels of your trail food.

    What To Look For In Your Trail Food

  • Vitamins and Nutrients. As you now know, it’s important to choose trail food that packs a lot of powerful vitamins and nutrients in every bite. Look for hiking foods that contain protein, potassium, calcium, iron, and more. These ingredients will keep you energized and ready to take on that next leg of elevation gain.

  • Prebiotics. You’ve heard of probiotics, but did you know prebiotics are important for your health too? Without them, your body won’t absorb as many of the important vitamins and nutrients mentioned above. On top of that, prebiotics promote gut health, which means you’ll feel great throughout your hikes.

  • Low Glycemic. High-glycemic foods like processed carbohydrates, added sugars and starch can put your body in a funk and make you feel sluggish. Stay sharp on your hikes by eating low-glycemic foods like whole grains and raw fruits and vegetables. They will help lower your blood sugar levels, protecting you from heart disease, type 2 diabetes and more. 

    • When you choose healthy hiking foods, you’re more likely to feel amazing before, during and after your hikes.

    Are you ready to hear about the food we found that combines ALL of these features into one delicious energy bar? 

    Read on to learn about Rowdy Bars, our new all-time favorite prebiotic protein bar for hiking, backpacking, camping and so much more.

    Fuel Up For Your Next Hike With Rowdy Bars

    Rowdy Bars is our new favorite trail food - and with good reason! This protein-packed bar provides enough trailside nutrition to keep you hiking for miles. 

    We love Rowdy Bars because:

    • They have all natural ingredients
    • They’re low glycemic and gluten free
    • They’re packed with vitamins and nutrients
    • They contain healthy prebiotics
    • They actually taste good

    These well-balanced bars are the perfect companion for a day hike or a backcountry adventure. You’ll love the variety of flavors. And did we mention they actually taste amazing?

    Don’t just take our word for it. Try Rowdy Bars for free!

    Click here to pick your 2 FREE Rowdy Bars to bring on your next hike. Just enter “ROWDY-FREE” at checkout and you’ll only need to pay $2 for shipping.

    If you love Rowdy Bars, let us know in the comments!

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