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Are you bringing enough water on the trail? With the weather becoming warmer, now is a great time to discuss hydration while hiking. Learn how much water to bring, how often to hydrate, and much more. Discover how to stay hydrated before, during and after your hikes right now so you can avoid dehydration and stay safe on the trail.

In this 52 Hike Challenge guest blog by Ola Mikail, you will hear about a real life account of how to manage summit fever and reach the summit safely. Push yourself but know your limits. And always look out for other hikers in need. Read on to get inspired by Ola's climb to the top of San Gorgonio right now.

In this guest blog by Danielle Price, you will learn insider photography tips for hikers that you can use not only to remember each epic adventure, but also to plan for future trips or even to recommend a trail to a friend. Read on to discover what cameras to use, which perspectives to shoot, and how you can capture your experience on the trail right now.

In this guest blog by Tiffany Diehl, you will discover how the 52 Hike Challenge helped Tiffany hike to heal. Find out how getting outside made Tiffany's chronic illness more manageable. Plus, read for yourself how this movement impacted Tiffany's relationships with friends, family and herself. Prepare to be moved and inspired. Read more now.

In this blog article, you will learn 6 powerful ways to protect yourself from ticks while hiking. Read this article to learn how you can reduce your risk of insect-borne diseases like Zika, Lyme Disease, Yellow Fever, West Nile, and more.

Let’s Talk About Hiking Clothing Essentials for Both Men and Women.

From moisture-wicking undergarments to insulated outer layers, get ready to learn what you should wear (and what not to wear) to keep you safe and comfortable during all your hikes. All recommendations are thoughtfully provided by 52 Hike Challenge co-founder Karla Amador. Read on to find the best hiking clothing now.

Did you know hiking can help you nurture relationships with your friends, family, and significant other?

That's right: the benefits of hiking go far beyond the physical body. In fact, spending time in nature can have an incredibly positive effect on your health, happiness and relationship building.

In this blog, you will discover 8 powerful ways hiking with your friends, family and loved ones can bring you even closer together.

Do you know what to do if you... Get bit by a snake Sprain your ankle Encounter a predator Get stuck in a thunderstorm Suffer from dehydration or ...

Have you ever felt happier after going on a hike? According to wellness experts like WebMD and Harvard Health Publishing, hiking improves your mood and literally makes you feel better. Not only can this outdoor activity enhance your cardiovascular health, but it also has the power to heighten your mental wellbeing. In this article, you will learn how hiking impacts your body and mind. #OptOutside.

This post is brought to you in sponsorship with REI Did you know kids today only spend an average of 4 to 12 minutes outside per day? In fact, mill...

Did you know millions of people die of dehydration every year? When you’re hiking or backpacking, you need ample water to stay hydrated and healthy. Running out of water can be extremely dangerous and in some cases, life-threatening. Don’t let this be you. Find out why you need a Sawyer water filtration system for your next adventure.